Esta receta es un posentreno natural, ya que se recargan carbohidratos, proteínas y antioxidantes gracias a la combinación de esta fruta de temporada, los frutos secos y el lácteo. Opcionalmente se puede aderezar con canela, que ayudará a mantener nuestro metabolismo alto después de la actividad física. Ideal para después de entrenar. PREPARACIÓN 1. Verter las cerezas, almendras y leche en una batidora y batir 2. Al obtener un líquido homogéneo, servir en un vaso frío, ideal si previamente se ha introducido durante un rato el vaso en el congelador...
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